In this paper, by using the method of literature and questionnaire survey method I investigated the current situation of the aerobics teaching of my school, my school aerobics has a lot of problems in the special teaching. The independent learning method applied in aerobics teaching, can effectively improve the quality of teaching, and can solve the problem existed in gymnastic teaching. The research aims to improve the teaching quality of special aerobics and the comprehensive ability of students, to promote the development of college aerobics