Sense of the rhythm in rock climbing is one of important factors on athlete＇s performance. Developing the sense of movement rhythm is helpful to improve the quality of technical movement and the performance. Based on the analysis of the influencing factors on the rhythm of rock climbing, this article is to explore the methods of improving sense of the rock climbing rhythm. It mainly discusses the following ways, the training on ability of body harmony, training of fimctional reserve, training on psychology of the athlete and sense of the rock climbing rhythm.