With the continuous development of modern basketball game,the match is becoming more and more fierce.The speed of attack and defense is also faster and faster.Seizing the rebound has been the important means of gaining the right of controlling the basketball,increasing the times of attacking and launching an immediate attack.What is more,it is the key to shift between attack and defense.So the teaching and training on the skill of seizing the rebound have become the focal points of basketball classroom teaching.